SarahVasYoga Welcomes You
The Path to Living Well
Get ready to glow inside and out. Visit SarahVasYoga classes across kent and online to enhance your wellness, improve your flexibility and take your health and wellbeing to the next level. With our wide variety of class content available for all skill levels, everyone is truly welcome.
Sarah Vas Yoga
As a well respected advanced 500 hr Yoga Teacher based in the South East of England, our main goal is to lead others down the long path of health & happiness that yoga provides. Whether you want to move more in your body, reach out for spiritual growth, or to be more present, we know you’ll benefit from our practice. SarahVasYoga is known for their expertise and commitment to each and every student, no matter their needs or skill level. We are proud of the dedicated following we have built, and look forward to welcoming you to our yoga family.
Our Offerings
Professional and Personalized
We offer a variety of classes, workshops and guest specialists to support your individual needs and help you achieve your personal goals. Whether you need to tone your body, relieve aches and pains, or take your yoga practice to the next level, there is something for everybody at our Yoga Studio. Have a look at what we offer.
Workshops
Yoga Is Self Care
SarahVasYoga Workshops are2 hour focused sessions working on specific areas to allow students to dive deeper into specifics of their yoga practice. The focus is on alignment and breath, with a special emphasis on proper technique that teaches us how to reconnect and rejuvenate our bodies. This is a popular one, so go ahead and book today.
Classes
Aligning With Yourself
Joining Our group or 1:1 classes online , at my home studio , at Headcorn’ Weald of Kent gym , at Tenterden leisure centre and with Goldster online is a fantastic way to help you on the path to your higher better healthier self. Join us in learning life lasting techniques for opening and aligning the body , giving you a renewal that will bring greater joy and wellness into your life. Book online today. Group classes are held on line and on zoom (times vary- please email sarahvas@icloud.com for more information) and in person at Home studio in staplehurst , tenterden leisure centre and weald of Kent golf club in Headcorn - please contact for timings . All classes are one hour , mats will be provided , clients are respectfully requested to clean their chosen mat upon entry and before leaving, clients will need to provide their own props (blanket, cushion, eye mask) for each session.
Retreats
Yoga Is Self Care
SarahVasYoga will offerretreats allow students to space to develop and dive deeper into yoga methodology and practices. The focus is on body and breath connection, with a special emphasis on relaxation and care . We develop the skills to enable proper technique that teaches us how to reconnect and rejuvenate our bodies. This is a popular one, so go ahead and book today.
1:1 classes in person or online
Yoga Is Self Love
SarahVasYoga 1:1 allow students to work in a dedicated space to enhance their yoga practice and through therapeutic yoga deal with specific ailments and complaints. The focus is client led after consultation to understand real need and issues presented. Special emphasis and attention is given to asanas and breathing for injury or specific health issues, positioning and proper technique that teaches us how to reconnect and rejuvenate our bodies. These classes are limited and in high demand so please email sarahvas@icloud.com for further details on timings.
Group classes are run on line and in person (covid restrictions permitting) Monday,Wednesday & Saturday Pre booking is essential Please email sarahvas@icloud.com
Rose William
Always enjoy these classes a mix of movement breathwork and relaxation , always come away feeling refreshed and renewed
David Casey
I felt a little nervous trying something that I had never done before. But Sarah put me at ease and after the class I could feel more flexibility in my shoulders and hips. I go to 2 classes on line as well as playing golf and really enjoy the class.
Robyn White
I enjoy these classes on line I feel fitter and sleep better . Thank you
Joan Riley
During lockdown its been great doing these classes and connecting with other people. I feel very calm and relaxed after the class.
Contact Us
Have a question about one of our classes or about yoga practice? Please reach out. We are always happy to help.
Haslemere Maidstone Road staplehurst kent tn12 0re
07871908042
Opening Hours
Come Visit Us
Monday – Friday
11:00am – 8:00pm
Saturday and Sunday
11:00am – 6:00pm
FAQ
Answers to Everyday Inquiries
Can I access your online classes at any time?
All classes go out live via zoom - please contact us to register your interest. Some classes may be recorded for future viewing on YouTube
Can I book a private class?
1:1 private classes are available on line or in person. A consultation prior to the appointment is offered fee free Private classes are charged at £35 per hour
Which of your classes is best suited for me?
Prior to booking a class we ask that you contact us via email or phone to discuss any health or limiting factors that you feel open to share. All our classes cater for all abilities and variations and modifications are always offers Please get in touch to discuss your joining our classes on the number below